Weigh In record (no journal entry) for 09 December 2019
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1158 kcal
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Fat: 37.52g | Prot: 63.35g | Carbs: 145.00g.
Breakfast: 蔬菜卷. Lunch: 牛奶, 7-11 蒸地瓜. Dinner: 醃紅菜頭（罐裝）, 白蘿蔔, 炒花菜, 豬里肉（全塊，瘦肉）, 豆干, 7-11 甜玉米. more...
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Gaining 5.6 kg a Week
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maymay780318's Weight History
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