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昨天爆食3000卡
麻辣鍋+滿滿一杯珍珠鮮奶茶
撐到爆😋😋😋
要恢復正常飲食啦啦啦
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1307 kcal
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Fat: 66.39g | Prot: 94.17g | Carbs: 84.73g.
Lunch: 7-11 熱美式(大), 植物油, 宮保雞丁, 炒豬肝, 炒青椒, 炒高麗菜. Dinner: 雞湯, 珍珍 花枝丸, 全家 新纖麥土司, 貓兒干花生醬, 高麗菜, 雞胸肉. more...
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Gaining 1.8 kg a Week
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hsinhsin1992's Weight History
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