Weigh In record (no journal entry) for 09 December 2019
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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204 kcal
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Fat: 6.97g | Prot: 8.31g | Carbs: 27.19g.
Lunch: Telur Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 1.4 kg a Week
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imranyanti's Weight History
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