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아프고난후 쭉쭉빠진다잉~
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80 kg
Lost so far: 12.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1325 kcal
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Fat: 73.96g | Prot: 131.61g | Carbs: 26.46g.
Lunch: 오뚜기 사골곰탕, 삼겹살, 밥. Dinner: 양꼬치. more...
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Losing 2.8 kg a Week
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