Weigh In record (no journal entry) for 08 December 2019
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88.4 kg
Lost so far: 9.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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552 kcal
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Fat: 9.57g | Prot: 42.20g | Carbs: 71.09g.
Breakfast: Biaform Pain Intégral. Lunch: Alpro Soya Vanille Light, Materne Enjoy Aardbei. Dinner: Materne Appel Compote , Filet de Poulet. Snacks/Other: Mandarine, Alpro Dessert Moments - Hazelnoot-Chocolade. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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