Weigh In record (no journal entry) for 08 December 2019
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106.5 kg
Lost so far: 33.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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733 kcal
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Fat: 23.57g | Prot: 40.96g | Carbs: 92.11g.
Lunch: Ragazzo Alface Americana, Kero Coco Água de Coco (200ml), Hortifruti Goiaba Vermelha, Seara Strogonoff de Frango. Snacks/Other: Pão Francês, Walmart Queijo Mussarela, Copacol Peito de Frango Cozido Temperado, Castanhas de Caju, Acerola, Itambé Leite em Pó Integral. more...
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Losing 0.4 kg a Week
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anapauladnts's Weight History
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