Weigh In record (no journal entry) for 08 December 2019
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53.3 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2300 kcal
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Fat: 133.00g | Prot: 126.45g | Carbs: 145.17g.
Breakfast: Roshen Wafers Hazelnut, Скумбрия Атлантическая, Ржаной Хлеб, Миндаль. Lunch: Жареное Филе Свинины. Dinner: Roshen Wafers, Скумбрия, Миндаль, Салат из Крабовых Палочек. more...
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Losing 0.3 kg a Week
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stechentseva.g's Weight History
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