Weigh In record (no journal entry) for 08 December 2019
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89.6 kg
Lost so far: 3.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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816 kcal
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Fat: 21.40g | Prot: 78.88g | Carbs: 81.90g.
Breakfast: Pan Integral, Alpina Queso Campesino, Iso Fit Proteina, Clara de Huevo. more...
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Losing 2.7 kg a Week
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danielcaro317's Weight History
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