Weigh In record (no journal entry) for 08 December 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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90 kcal
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Fat: 1.87g | Prot: 2.25g | Carbs: 16.50g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato, Silk Pure Almond Milk - Original. more...
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Gaining 0.1 kg a Week
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Stephndale's Weight History
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