Weigh In record (no journal entry) for 08 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1627 kcal
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Fat: 55.05g | Prot: 61.39g | Carbs: 215.43g.
Lunch: 燒肉飯. Snacks/Other: 義美 無糖豆漿, 餅乾. more...
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steady weight
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whoisaha's Weight History
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