Weigh In record (no journal entry) for 08 December 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
1627 kcal
|
Fat: 55.05g | Prot: 61.39g | Carbs: 215.43g.
Lunch: 燒肉飯. Snacks/Other: 義美 無糖豆漿, 餅乾. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|