Weigh In record (no journal entry) for 07 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1641 kcal
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Fat: 66.74g | Prot: 65.16g | Carbs: 189.52g.
Dinner: 滷蛋, 滷肉飯, 排骨便當. Snacks/Other: 義美 無糖豆漿, 餅乾. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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