JackMoris's Journal, 08 Dec 19

Weigh In record (no journal entry) for 08 December 2019
88.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:
1619 kcal Fat: 69.28g | Prot: 68.28g | Carbs: 171.00g.   Breakfast: Oeuf sur le Plat, Ethiquable Sucre Complet de Canne, Café. Lunch: Oeuf sur le Plat, Carrefour Bio Pain Spécial de Campagne. Dinner: Mousline Purée (225g), Charles Vignon Muesli Bio Céréales Toastées 5 Noix. Snacks/Other: Carrefour Amandes , Ethiquable Sucre Complet de Canne, Café, Café, Ethiquable Sucre Complet de Canne. more...
21 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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JackMoris's Weight History


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