Weigh In record (no journal entry) for 08 December 2019
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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732 kcal
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Fat: 14.19g | Prot: 39.09g | Carbs: 113.96g.
Lunch: Coca-Cola Coca-Cola, Yoki Farofa Tradicional, Molho de Soja (Shoyu), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Pizza de Queijo, Suco de Abacaxi. more...
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Losing 1.5 kg a Week
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gaabenacimento's Weight History
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