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Caí na rua calcada esburacada.
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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405 kcal
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Fat: 16.15g | Prot: 25.89g | Carbs: 40.42g.
Breakfast: Do Bem Matcha, Cranberry. Lunch: Antarctica Soda Limonada Zero (Lata). Dinner: Natural Tea Chá de Hibisco, Chá Verde, Chá de Hibisco. Snacks/Other: Requeijão, Sufresh Pêssego Light, Vono Sopa de Queijo com Tomate e Manjericão, Café, Água, Antarctica Guaraná Zero (Lata), Superbom Salsicha Vegetal. more...
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1997 kcal
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Exercise:
Grocery Shopping - 20 minutes, Swimming (slow) - 40 minutes, Hiking - 1 hour, Showering - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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