Weigh In record (no journal entry) for 08 December 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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573 kcal
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Fat: 31.34g | Prot: 41.41g | Carbs: 27.61g.
Breakfast: 구운계란, 식빵. Dinner: 구운계란, 식빵. Snacks/Other: 구운계란. more...
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Gaining 3.2 kg a Week
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