Weigh In record (no journal entry) for 08 December 2019
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48.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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150 kcal
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Fat: 10.17g | Prot: 6.33g | Carbs: 7.65g.
Lunch: Gebakken Ei. Snacks/Other: AH Witte Chocolade. more...
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Losing 0.7 kg a Week
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sterrekuilman's Weight History
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