Weigh In record (no journal entry) for 08 December 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1916 kcal
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Fat: 67.36g | Prot: 119.51g | Carbs: 202.25g.
Breakfast: Nutricare Batido Manzana y Canela. Lunch: Manzana Asada, Carne de Conejo, Nutricare Sopa de Pollo, Bezoya Agua. Dinner: Chef Select Pizza Fresca 4 Quesos. Snacks/Other: Milbona Queso Fresco Natural para Untar, Milbona Leche Semidesnatada, Nueces, Nutricare Mouse de Chocolate, Té (Infusión), Anchoas (Almibarados, en Conserva), Aceite de Oliva, Pan Blanco Tostado. more...
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Losing 0.4 kg a Week
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egdelgada's Weight History
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