Weigh In record (no journal entry) for 01 March 2013
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68.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 11.43g | Prot: 45.12g | Carbs: 308.93g.
Breakfast: Kiwi, Snøfrisk, Gurke (mit Schale), Birnen, Sauerkrautbrot, Kräutertee, Pink Lady Äpfel. Lunch: Babykarotten. Dinner: Gekochte Karotten, Reisnudeln (Gekocht), Hähnchenbrust Gebraten. Snacks/Other: Banane, Äpfel, Apfelsinen, Delikatess Wiener Würstchen, Basica Instant. more...
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steady weight
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Abnehm-Kay's Weight History
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