Weigh In record (no journal entry) for 08 December 2019
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1546 kcal
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Fat: 123.00g | Prot: 77.39g | Carbs: 30.20g.
Breakfast: Bulletproof, Huevo Revuelto, Queso de Cabra (Duro). Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Añojo. Dinner: Pastoret Yogurt Artesanal con Leche de Cabra . Snacks/Other: Almond Breeze Leche de Almendras Zero, Café, Hacendado Coco Rallado, Hacendado Frutos Rojos Congelados. more...
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Losing 1.8 kg a Week
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Bella1734's Weight History
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