Weigh In record (no journal entry) for 08 December 2019
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68.7 kg
Lost so far: 0.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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170 kcal
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Fat: 1.04g | Prot: 3.55g | Carbs: 39.87g.
Breakfast: Банан, Щедрые Хлебцы Ржаные. more...
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Losing 0.4 kg a Week
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alya.avramenko.'s Weight History
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