Weigh In record (no journal entry) for 08 December 2019
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46 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1295 kcal
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Fat: 80.45g | Prot: 55.43g | Carbs: 86.21g.
Lunch: 달걀, 올리브기름, 당근, 양파, 삼겹살, 노브랜드 홈스타일 토마토 스파게티 소스, 백설 프리미엄파스타 스파게티. more...
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steady weight
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