Weigh In record (no journal entry) for 08 December 2019
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1174 kcal
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Fat: 30.66g | Prot: 72.15g | Carbs: 161.80g.
Breakfast: 밤고구마, 딸기, 병아리 콩, 네추럴킹덤 닭가슴살 칠리. Lunch: 감, Paysan Breton 빼띠 게랑드버터, Wasa 크리스프브래드 오리지널, 카망베르 치즈, 구운계란, 딸기, 밤고구마, 네추럴킹덤 닭가슴살 칠리. Dinner: 두부. more...
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Losing 14 kg a Week
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daeun kang's Weight History
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