Weigh In record (no journal entry) for 07 December 2019
|
64 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 December 2019:
|
693 kcal
|
Fat: 17.20g | Prot: 33.97g | Carbs: 107.22g.
Breakfast: Agua. Lunch: Porotos Granados, Cebollas, Tomates, Agua. Dinner: Colun Yoghurt Batido Light Sabor Damasco, Vivo Avena 4 Semillas + Berries, Agua. Snacks/Other: Colun Yoghurt Light Griego Pro 7, Sandía, Trident Trident Fresh, Florestal Alimentos Flopi. more...
|
|
1693 kcal
|
Exercise:
Dance (slow step) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessilu16's Weight History
|