Weigh In record (no journal entry) for 07 December 2019
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76.5 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2065 kcal
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Fat: 103.28g | Prot: 91.11g | Carbs: 195.75g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Otis Spunkmeyer Oatmeal Raisin Cookie, Zaxby's Garden House Zalad, Zaxby's Lite Ranch Dressing, Zaxby's Sweet and Spicy Glaze, Zaxby's Ranch Sauce, Zaxby's Boneless Wings. Dinner: Green Giant Fresh Baby Cut Carrots, Kroger Original Sour Cream, Bell Peppers, Fresh Selections Baby Bella Mushrooms, Trader Joe's Fingerling Potatoes, Famous Dave's Corn on The Cob, Butterball Smoked Turkey Sausage. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Nestle Dark Chocolate Morsels 53% Cacao, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers. more...
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1943 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Rebekah Lynn's Weight History
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