Weigh In record (no journal entry) for 07 December 2019
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106 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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427 kcal
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Fat: 13.35g | Prot: 28.92g | Carbs: 50.17g.
Breakfast: Danone YoPRO Coco com Batata-Doce, Melão, Mamão Papaia. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Losing 6.0 kg a Week
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Vanessa_Beatriz's Weight History
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