Weigh In record (no journal entry) for 07 December 2019
|
106 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
427 kcal
|
Fat: 13.35g | Prot: 28.92g | Carbs: 50.17g.
Breakfast: Danone YoPRO Coco com Batata-Doce, Melão, Mamão Papaia. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa_Beatriz's Weight History
|