|
Estou com febre ,tosse,arrepios...mas estou aqui,de pé. ...
|
60.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
554 kcal
|
Fat: 11.98g | Prot: 6.47g | Carbs: 110.12g.
Breakfast: Água. Lunch: Pimentão Amarelo, Pimentão Vermelho, Campo Belo Pimenta Biquinho, Hemmer Pimenta Biquinho, Sococo Leite de Coco Tradicional, Banana-da-Terra Madura Fervida, Tio João Arroz Integral Cozido, H2OH! H2O. more...
|
|
1659 kcal
|
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|