Weigh In record (no journal entry) for 07 December 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2542 kcal
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Fat: 123.78g | Prot: 128.52g | Carbs: 232.68g.
Breakfast: Santa Clara Leche Entera, Advance Nutrition Hydrotein. Lunch: Pan Dulce, AdeS Leche de Soya, Queso de Cabra, Aguacate, Queso Azul, Aceitunas Verdes, Verdura Hervida, Macarrones con Queso Crema, Carne de Res Molida (70% Magra /30% de Grasa), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Moras, Liguria Queso Ricotta, Costco Bolillo, Verduras al Vapor, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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