Weigh In record (no journal entry) for 07 December 2019
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2497 kcal
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Fat: 35.92g | Prot: 139.55g | Carbs: 373.72g.
Breakfast: Casino Bio Framboises Entières , Tablier Blanc Pépites de Chocolat , Auchan Pain de Mie Complet Deliform , Apple, Mini porridge, Lait chaud 2.0. Lunch: Belbake Raisins Secs Sultanines, Milk 2.0, Baguette, Envia Yaourt aux Fruits 0%, Crownfield Special Flakes Fruits Rouges, Apple, Coca-Cola Coca-Cola Zéro (Canette), Barilla Penne de Lentilles Corail, Turini Purée de Tomates, Nixe Thon Nature, Carrefour Champignons de Paris Entiers, Freshona Oignons Surgelés , Tomatoes. Dinner: Eco + Compote de Pommes, Coca-Cola Coca-Cola Zéro (Canette), Auchan Crème Épaisse 4%, Carrefour Champignons de Paris Entiers, Notre Jardin Carottes, Onions, Barilla Penne de Lentilles Corail, Saint Alby Dés de Jambon, Mini porridge, Casino Bio Framboises Entières , Maltesers Teasers. Snacks/Other: Carambar Caramel, Auchan Pain de Mie Complet Deliform . more...
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steady weight
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