Weigh In record (no journal entry) for 07 December 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2571 kcal
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Fat: 51.30g | Prot: 181.21g | Carbs: 335.29g.
Lunch: Tomcoex Tomate Frito, Hacendado Salteado de Verduras, Hacendado Contramuslos de Pollo sin Piel, Hacendado Maíz Dulce Congelado, Lidl Arroz Vaporizado, Campo Largo Garbanzos, Delave Pechuga de Pollo Fileteada. Dinner: Sondey Tortitas de Arroz, Milbona Leche Desnatada, Plátano, Cerdo a Tacos, Coren Huevos M, Hacendado Pan Multifibras, Milbona Queso Fresco Granulado Light. Snacks/Other: Chocolate 95%, Plátano, HSN Raw Oat Flour 2.0 Chocolate. more...
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Losing 0.7 kg a Week
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youngmone's Weight History
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