Weigh In record (no journal entry) for 07 December 2019
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48.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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958 kcal
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Fat: 149.12g | Prot: 28.73g | Carbs: 87.72g.
Breakfast: Tahu Goreng, Bakwan. Lunch: Tahu Goreng, Paha Ayam, Nasi Putih. Dinner: Ubi Goreng, Solaria Kwetiau Goreng. more...
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Losing 0.3 kg a Week
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Yully Anggraini's Weight History
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