Weigh In record (no journal entry) for 07 December 2019
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71.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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357 kcal
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Fat: 11.99g | Prot: 40.32g | Carbs: 19.38g.
Breakfast: Clara de Huevo. Lunch: Milanesa de Pollo al Horno. Snacks/Other: Criollitas Galletitas de Agua. more...
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Losing 2.1 kg a Week
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BrisaBrisa's Weight History
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