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Mit neuer Waage
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94 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1508 kcal
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Fat: 68.99g | Prot: 74.95g | Carbs: 145.26g.
Breakfast: Milch 1,5%, Gut & Günstig Sesam Knäckebrot. Lunch: Gut & Günstig Sesam Knäckebrot, REWE Mettwurstenden, Kohlsuppe. Dinner: Söbbeke Quark 20%, Ener Bio Kokosdrink Natur, Ener Bio Dinkelflakes, Ener Bio Schoko-Müsli, Kohlsuppe. Snacks/Other: Aldi Dominosteine, Äpfel. more...
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Losing 3.2 kg a Week
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Franzi 55's Weight History
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