Weigh In record (no journal entry) for 07 December 2019
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104.4 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2290 kcal
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Fat: 102.80g | Prot: 73.08g | Carbs: 269.90g.
Breakfast: Almojabana, Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco. Dinner: Empanada de Carne, Buñuelo. Snacks/Other: Country Hill Jugo de Naranja Light, Bombones, Panini, Jugo de Naranja. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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