Olivierplus's Journal, 07 Dec 19

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Weigh In record (no journal entry) for 07 December 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:

2065 kcal

Fat: 85.81g | Prot: 89.08g | Carbs: 233.33g. Lunch: Lentilles Cuites, Cuisse de Poulet, Yoplait Panier de Yoplait. Dinner: Bûche de Noël, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Carbonara, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Dec 19

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Olivierplus's Weight History