maymay780318's Journal, 07 Dec 19

Weigh In record (no journal entry) for 07 December 2019

50.5 kg Lost so far: 0.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:

890 kcal

Fat: 29.12g | Prot: 20.62g | Carbs: 136.32g. Breakfast: 地瓜, iseLect 拿鐵咖啡. Lunch: 蘋果汁, 早安美芝城招牌漢堡. more...

1389 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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maymay780318's Weight History