Weigh In record (no journal entry) for 07 December 2019
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56.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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502 kcal
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Fat: 15.47g | Prot: 19.92g | Carbs: 77.28g.
Breakfast: 芝麻燒餅, 肉包. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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