Weigh In record (no journal entry) for 06 December 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2487 kcal
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Fat: 51.62g | Prot: 145.38g | Carbs: 358.42g.
Breakfast: Cocoa Powder, Sondey Tortitas de Arroz, Papaya, Mercadona Copos de Avena, Hacendado Nuez Mondada, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Corn Flakes, HSN Raw Oat Flour 2.0 Cookies & Cream. Lunch: Sondey Tortitas de Arroz, Mandarina, Hacendado Queso Burgos Desnatado 0%, Hacendado Judía Verde Redonda, Aguacate, Tomcoex Tomate Frito, Delave Pechuga de Pollo Fileteada, Mercadona Barra de Pan. Dinner: Plátano, Sondey Tortitas de Arroz, Milbona Queso Fresco Batido 0%, Coren Huevos M. Snacks/Other: Milbona Leche Desnatada. more...
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Losing 1.4 kg a Week
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youngmone's Weight History
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