Weigh In record (no journal entry) for 05 December 2019
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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2382 kcal
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Fat: 51.19g | Prot: 143.56g | Carbs: 333.61g.
Breakfast: Maitre Jean Pierre Tostas Integrales de Centeno, Papaya, Hacendado Corn Flakes, HSN Raw Oat Flour 2.0 Cookies & Cream, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Nuez Mondada, Mercadona Copos de Avena. Lunch: Mandarina, Coren Huevos M, Edulis Remolacha Roja Cocida y Pelada, Mercadona Barra de Pan, Delave Pechuga de Pollo Fileteada, Tomcoex Tomate Frito, Aguacate. Dinner: Tomcoex Tomate Frito, Edulis Remolacha Roja Cocida y Pelada, Patatas Cocidas, Delave Pechuga de Pollo Fileteada, Coren Huevos M. Snacks/Other: Milbona Leche Desnatada. more...
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Losing 1.4 kg a Week
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youngmone's Weight History
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