Weigh In record (no journal entry) for 06 December 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1314 kcal
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Fat: 54.56g | Prot: 66.25g | Carbs: 142.52g.
Breakfast: Mangos, Colanta Leche Descremada Slight, Tomates, Pan Arabe, Zenú Jamón Sanduche 96% Libre de Grasa, Taeq Queso Mozarella. Lunch: Mayonesa, Carne Mechada, Queso Costeño, Papa Cocida, Cebollas, Pimentón, Zanahoria Cocida. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Colombina Muuu, Fritolay Mezcla Maní, Almendras y Marañones. more...
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Gaining 2.6 kg a Week
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jositogp's Weight History
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