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camilemon
Journal
06 Dec 19
camilemon's Journal, 06 Dec 19
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Weigh In record (no journal entry) for 06 December 2019
53 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2019:
1514 kcal
Fat: 54.31g | Prot: 74.03g | Carbs: 191.47g.
Breakfast:
Massarini Galletitas Dulces Sabor Coco, Mate.
Lunch:
Zapallo Hervido, Chuleta de Cerdo.
Dinner:
Pan Integral, Paladini Jamón Cocido, SanCor Queso Cremoso Sancor.
Snacks/Other:
Cereal Mix Galletas con Avena y Chocolate, Banana, Ilolay Yogur Descremado.
more...
1320 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
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camilemon's Weight History
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