Weigh In record (no journal entry) for 06 December 2019
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74.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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629 kcal
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Fat: 38.60g | Prot: 57.33g | Carbs: 14.29g.
Lunch: Cebolas, Tomates, Filé de Frango Grelhado, Carne de Porco Assada, Abacate. more...
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Losing 1.9 kg a Week
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charlenegomes314's Weight History
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