Weigh In record (no journal entry) for 27 April 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 32.07g | Prot: 54.86g | Carbs: 218.33g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Makarna, Dardanel Ton Klasik. Snacks/Other: Eti Cicibebe, Optimum Nutrition Serious Mass. more...
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halilmardin's Weight History
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