Weigh In record (no journal entry) for 06 December 2019
|
71.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
357 kcal
|
Fat: 15.11g | Prot: 39.06g | Carbs: 14.63g.
Breakfast: Huevo, Clara de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisaBrisa's Weight History
|