Weigh In record (no journal entry) for 06 December 2019
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104.3 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1865 kcal
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Fat: 88.46g | Prot: 63.97g | Carbs: 202.77g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Arepa Rellena de Queso, Pastel de Chocolate (con Escarcha de Chocolate). Dinner: Hamburguesa de 1/4 de Libra, con Queso, Papas a la Francesa. Snacks/Other: Oreo Oreo Cobertura Chocolate Blanco. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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