Weigh In record (no journal entry) for 28 February 2013
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92.1 kg
Lost so far: 10.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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708 kcal
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Fat: 8.95g | Prot: 33.64g | Carbs: 131.70g.
Breakfast: apple, Craisins, skim milk, cheerios single serving cup. Lunch: triscuit, mango cottage cheese singles, Grapes, progresso light sante fe soup. more...
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Losing 1.4 kg a Week
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