Weigh In record (no journal entry) for 06 December 2019
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2169 kcal
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Fat: 81.01g | Prot: 83.44g | Carbs: 272.21g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Aldi Haferflocken, Apfelmus ungesüßt, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich, Kaufland Frischkäsezubereitung Light, Gurke (mit Schale), Cocktailtomaten, Möhren, Stockmeyer Entenbrust, Orangen. Dinner: Döner Kebab. Snacks/Other: Lindt Pralinés Classic, Bahlsen Purer Lebkuchen, Milka Vollmilchschokolade. more...
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Losing 1.9 kg a Week
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bauchtanz oma's Weight History
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