Weigh In record (no journal entry) for 28 February 2013
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157.4 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2013:
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1982 kcal
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Fat: 98.80g | Prot: 117.55g | Carbs: 161.83g.
Breakfast: egg salad, banana. Lunch: tesco dusted cod, strawberries, mayonnaise, mixed salad, TESCO dusted cod. Dinner: smoked salmon, ryvita. Snacks/Other: banana, tea with milk. more...
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Gaining 3.2 kg a Week
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366to266's Weight History
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