Weigh In record (no journal entry) for 06 December 2019
|
55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
451 kcal
|
Fat: 14.23g | Prot: 10.70g | Carbs: 73.29g.
Breakfast: Banana Republic Банан Сушеный в Шоколадной Глазури, Помидор Сливка, Огурец (с Кожурой), Fine Food Перепелиное Яйцо, Яблоко. Snacks/Other: Макдоналдс Капучино (0,2 L). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|