Weigh In record (no journal entry) for 06 December 2019
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56 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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573 kcal
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Fat: 13.34g | Prot: 48.60g | Carbs: 66.90g.
Breakfast: Alfamart Abon Sapi, Quaker Instant Oatmeal. Lunch: Ikan, Usus Ayam, Jamur Dimasak, Kentang (Daging, dengan Garam, Direbus). more...
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Losing 0.1 kg a Week
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andiena@pricillia's Weight History
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