Weigh In record (no journal entry) for 06 December 2019
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100.4 kg
Lost so far: 41.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1587 kcal
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Fat: 127.77g | Prot: 102.75g | Carbs: 0.16g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
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Losing 4.9 kg a Week
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Mortisfera's Weight History
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